In the Media - thrive360
          
          
            Dietitian Zannat Reza inspires people to live young: eat better, move more, stress less, boost brain power by exploring new ideas, and harness the power of creativity.
          
          
            Zannat Reza, thrive360, media, television, health, health promotion, prevention, healthy eating, healthy lifestyle, healthy cooking, healthy recipes, quick recipes, recipe, physical activity, exercise, stress, mental health, brain health, explore, move, create, creativity, live long, longevity, thrive, live young, anti-aging
          
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                          Dealing with the rising cost of food.
                         
                       
                     
                   
                  
                    
                      
                        
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                          Stealth health featuring baking heroes such as lentils, canola, hemp seeds and yogurt.
                         
                       
                     
                   
                 
               
              
              
                
                  
                    
                      
                        
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                          Beat the heat – use your slow cooker in the summer.
                         
                       
                     
                   
                  
                    
                      
                        
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                          Canadian-themed heart healthy power bowls.
                         
                       
                     
                   
                 
               
              
              
                
                  
                    
                      
                        
                          
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                            Go for the dough: bread making in Paris – National Post
                            Children who help plan their lunch more likely to eat it – Canada.com (via Canadian Press)
                            5 strategies to eating well on vacation – Toronto Star
                            Families that eat together stays together, Huffington Post Living
                            
                            
                           
                         
                        
                          
                        
                        
                          
                            DIGITAL
                            Eat In Eat Out magazine
                            
                            Beat the Heat
                            Stocking Up
                            Good Gifts
                            
                           
                         
                        
                          
                        
                        
                          
                            Masalamommas
                            Hydration 101
                            BBQ Tips
                            Five ways to boost your energy
                            Five reasons to love family meals
                            Seven simple ways to cook better
                            Five fab ways to eat better this year